performing arts

Get Up Stand Up

By Shelagh Hetreed and Tom Stubbs

Get Up Stand Up is a 17 minute documentary about the Malcolm X elders going to a nursing home in Lawrence Weston to get the elders there on their feet and dancing! I have copies of the video which was shown at M shed, The Millennium Square and viewings at Malcolm X and St Werburghs Community Centre. 

The film was curated by LinkAge and made by Tom Stubbs from Biggerhouse Film and shows the power of cultural singing and dancing for older people to enhance physical and emotional well being. More information about the project is available here on Linkage website.

African Dance

By Norman Stephenson known as Rubba

Norman Stephenson is a teacher, African dance performer and part of the DMAC dance collective based in Bristol. He has over 40 years experience of delivering African dance in the UK and across the world.

From Rubba’s point of view, African dance is not solely used for performing. That is just a small part of a whole picture and there are important meanings attached to the African dance, including uses for religious rituals, ceremonial rituals or social events. Different forms of dance expression can be used to restore order and balance in various communities throughout the continent.

Both dance and music are infinitely linked and in most cases, a master drummer plays music as a language to communicate to the dancers or listeners.  The drum play a vital role and can also serves various purposes within the communities such as using the drums to make announcements of important events, retelling stories of their origins, great times of distress, selection of chiefs, and much more. 

Everyone in the community know what the language that the drums plays. So without any words, they can know what the drum is talking about. The drum has a very important function and has many levels of this form of communication in every aspect of one's life from birth.

African dance is seen as very inclusive in the life of each community as anyone can dance no matter their physical makeup and there are different avenues of expression usually drawing from nature, inspirations from within community living, or communicating with there deities and ancestors.

A collective of traditional African drummers and dancers performing South African Dance styles from the Zulus, Ndebele, xshosa and Shangaan people of South A...

The dance of The Anlo Ewe's from Northeast Ghana. The beauty of this dance is how they combine different strikes on both the skin and shell, which the lead m...

Rubba - African Dance at DMAC UK's showcase, Hamilton House Open Day 2015